Create Healthier Connections
Breaking Patterns, Building Connections
Welcome to the Healthier Connections Therapy blog. Here, we explore the complex world of intimacy and the challenges that come with it — including addiction, relationships, vulnerability, and emotional wellbeing. If you are looking to better understand yourself, strengthen your relationships, and break free from the patterns holding you back, you have come to the right place.
Click, Click: Why Porn and Gambling Addictions Are So Devastating
There are many similarities across addiction. And yet, there are two vices in particular that stand out in terms of their immediate accessibility and ability to cause rapid destruction. Porn and gambling addictions share the dubious similarity in that both activities are “legal” in nature, are accessible in seconds, and are becoming increasingly embedded in our day-to-day lives and society.
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Non - Judgmental
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Personalized
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Trustworthy ○ Non - Judgmental ○ Personalized ○ Confidential ○
In a virtual therapy setting, talk therapy saw individuals report comparable satisfaction scores to in-person talk therapy, with both demonstrating very high satisfaction.
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I get it — reaching out can be tough, but it marks a significant step toward making real changes. Regardless of the challenges you’re facing, I’m here to help you work through them in an individualized way that aligns with your unique needs.
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